The Magnesium Complex Magnesium Is An Essential Mineral. Magnesium Glycinate Improves Bioavailability, Allowing Your Body To Get The Most Out Of The Supplement.Support Your Muscles Training And Other Physical Activities Require That The Muscles Of Our Body Are Rested And Ready To Use. Mag Gly Can Support This Much Needed Muscle Relaxation And Relieve Tension.A Macro Mineral Magnesium Glycinate Is An Essential Dietary Mineral.Easy On The Stomach Our Magnesium Glycinate Complex Is Easily Digestible, It Does Not Leave A Strain On The Stomach.Satisfaction We Are So Confident That You Will Love Our Magnesium Glycinate That We Will Refund Every Penny If You Dont Like It. Just Contact We Are Fit For A Full Refund.We Are Fit Is A Health And Personal Care Brand With The Desire To Promote A Natural, Healthy And Beautiful Lifestyle. Our Products Are Made With Only The Best Ingredients. We Have A Passion For Providing Safe, Superior, And Affordable Supplements That Help Men And Women Of All Ages Lead Healthier And Happier Lifestyles.Safety Information.Do Not Exceed The Recommended Dose. Pregnant Or Nursing Mothers, Children Under The Age Of 18, And People With A Known Medical Condition Should Consult A Physician Before Using This Or Any Dietary Supplement. If You Are Taking Any Other Medication Or Have Questions About This Product, Consult Your Doctor Before Using It. If You Have A Sensitivity To Any Of The Ingredients Listed, Proceed With Caution.Ingredients.Magnesium (As Magnesium Glycinate).Instructions.As A Dietary Supplement Take Two (2) Capsule Once A Day. For Best Results, Drink 2030 Minutes Before A Meal With An 8Ounce Glass Of Water Or As Directed By Your Healthcare Professional.