HERBYOZNE Quinoa Super Food (500g)

Health Benefits of Quinoa

Helps in Weight Loss

Nutritious Gluten Free Alternative

May help to Fight Cancer

Support a health Heart

Prevent from Diseases- High Antioxidants

Help your guts to keep Healthy

Support to Bone Health

Reduces Diabetes Health

This is the nutrient content in 1 cup (185 grams) of cooked quinoa Protein: 8 grams. Fiber: 5 grams. Manganese: 58% of the recommended daily allowance (RDA). Magnesium: 30% of the RDA. Phosphorus: 28% of the RDA. Foliate: 19% of the RDA. Copper: 18% of the RDA. Iron: 15% of the RDA. Zinc: 13% of the RDA. Potassium 9% of the RDA. Over 10% of the RDA for vitamins B1, B2 and B6. Small amounts of calcium, B3 (niacin) and vitamin E. This comes with a total of 222 calories, with 39 grams of carbs and 4 grams of fat. It also contains a small amount of omega-3 fatty acids.