Rule 1 WHEY BLEND 100% Whey Blend

Whey Blend supports growth and recovery any time but is most effective consumed immediately after workouts.

Mixing Directions 

Simply drop one (1) scoop of easy-mixing Whey Blend powder into 8 oz. of cold water in a shaker or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.