13 Things Mentally Strong By Amy Morin

That resilience inspired her to write 13 Things Mentally Strong People Don't Do , a web post that instantly went viral, and was picked up by the Forbes website.

Morin's post focused on the concept of mental strength, how mentally strong people avoid negative behaviors — feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.

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